Another new leaf

I talked yesterday about the revolting winter we had. Now, by God, I'm having spring. I have to believe it will eventually be something other than gloomy/chilly, and to that end I started my first round of seeds inside. 

This year I have probably the largest amount of gardening real estate I've had - and with good sun angles to boot - and am determined to maximize it. Our home, while lacking in legit yard space, has a startlingly large deck, which is both on the southwestern side and elevated away from most critters. The squirrels are an occasional issue but nothing like the deer and rabbits my mother contends with. While we do have our CSA membership for the summer, I want to be able to supplement with things that I know we like, and in a perfect world go to the grocery produce section for only specialty items and certain staples. 

The plan for the deck is ambitious but not, I hope, overly so. For produce, I'll do two kinds of tomatoes, zucchini, and container corn, which I have zero experience with but am intrigued by. Also, a pot of strawberries. I've got lavender and rosemary going inside and will relocate them when things warm up, and have two pots which will hold spearmint and thyme...I think. I'm considering doing two pots of mint, as I use it quite a bit in iced tea during the summer and thyme is such a pain in the neck to grow - and takes so much to get enough to use in a recipe. Maybe, though. I normally grow basil, but I have one of those odd hydroponic basil plants in the kitchen - purchased mid-winter because it was the exact same price as buying a clipped bundle, and I figured I'd see what happened. Much to my surprise, it's growing just fine. It's not visually interesting, or all that attractive, really, but it's there so I may as well let it be for as long as it survives. 

So back to the point. Last Monday, I started my seeds. I use the peat cups so as to not actually have to transplant them, and I generally start twice as many seeds as I want plants. This usually results in about a 70% sprouting rate, and then a few die off and I end up with the right number of actual plants. This year I am hoping for 2, at most 3, plants of each variety of tomato - I'm doing Sweet Cherries and Black Krims - so started five seeds. And all but one Sweet Cherry has sprouted! This is both exciting and daunting. If all the sprouts survive I will have too many starts, and everyone I know around here who gardens grows tomatoes themselves so will have no need for my extras. 

I was puzzling over this yesterday and remembered last summer at the food bank we occasionally had plants to give away. For the most part it was herb plants - basil and the like - but every now and then something else would be there. These plants all were WILDLY popular - gone in minutes. So if my plants are too numerous, perhaps there's a food bank here that may want them -- and on that same note, I'm now thinking maybe I ought to go ahead and plant the remaining seeds too. What do you think, readers? Do any of you have any experience with donating extra plants? 

Gloom, Doom, Diets and Food Security

So....it's been a dreary winter. I moved back east all pumped for snow and frosty mornings, and got...gray. And ice. And one blown forecast after another. Friends, this winter BLEW. And those of you in places that got five times more snow than you wanted, I know you weren't happy either. Meanwhile, Seattle seems to have had the most gloriously sunny winter in the history of time, which the Facebook has informed me of on a daily basis. Do we miss it? Yes. Yes, we do. 

The gloom has led to me wanting nothing but mounds of pasta - but EPH began a dietary change in January that, frankly, has saved me from myself. He has been doing the Whole30 program, and since we eat dinner together that means I have been doing Whole30 dinners, at least in January and March (he cycled off in February, and we were to Europe - so that worked out well for everyone). 

I'm not going to use this space to go pro or con on any diet, much less one that is basically a more extreme version of paleo - which inspires MANY opinions from people one way or another. I will say that in a season when I tend to consume cheesy noodles and chocolate at alarming rates, I was prevented from doing so, and am healthier for it. There are things I definitely do not agree with in this program, though, so am not shilling for it here - but it's been good to be forced into eating mainly whole foods. 

The restrictions of the diet have meant our dinners have been simple - meats or fishes, and vegetables. No sauces whatsoever, so simple searing, steaming, etc, using only seasonings. The rules are also pretty firm about the proteins coming from clean sources. This has meant, in essence, that we have been sticking with organic/free range meats/fishes (the latter wild-caught), and organic produce as well. It has meant that our grocery bill has gone up, and that there is limited - if any - "convenience" food in the menu - although it also means we barely eat out as following this system in a restaurant is basically "a side of steamed vegetables, please, hold the butter sauce." 

I've talked here before about the issue of hunger in low-income communities, but experiments like this really just drive home the point that eating truly clean and healthy foods - and it has been proven that the sourcing of the protein does translate into how healthy it is, in measurable ways like cholesterol and GI effects - is incredibly expensive, often prohibitively so. Yes, there are tradeoffs in every dietary choice - and there are ways to eat healthy on low budgets if you are creative and have access to options - but access is such a huge and under-addressed part of the conversation. We are lucky that we have a terrific grocery store, and that I have a car to drive to it. If my options were corner stores whose produce section is one stray banana, and long bus rides on which food may spoil, the simple goal of eating whole foods, unprocessed, within a reasonable nutrition standard while on a limited budget would be like having a goal of sprouting wings...maybe even more laughable. As we do this Whole30, I have friends who, as a Lenten exercise and fundraiser, are living on a SNAP budget for the month. Needless to say, these two average meals are so far at odds it's hard to believe we're in the same culture, globally speaking. 

This has to stop, y'all. We cannot continue to let this country be a place where people who can't afford or access decent food then end up with health conditions requiring care and/or medications that they also cannot afford or access thanks to subsisting on a terrible diet, which is all that is realistically available. If you've read this far, thanks. I don't have action items for you. I have - and always will - encourage supporting your local food banks, informing yourselves on these issues (I would hope you wouldn't be willing to just take my word for it), and generally remembering that we are only as strong as our weakest neighbor, to tweak the quote. 

Okay, soapbox vacated. Real posts coming again soon.